Description
The Sanskrit word for fasting is ‘Upavasa’.
Fasting or Upavas food brings diversity to our diet.
It’s a celebratory food that we make especially on a fasting days.
You can make Bhakhari, Thalipeeth, or Wada from this flour.
The preparation should be eaten with curd or white butter which will provide essential fats.
This fantastic combination will be easy on digestion and assimilation.
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