Makhana Puff

Description

Makhana is a high-value, traditional Indian snack.

Makhanas are highly nutritious and have a lot of vital minerals.

Roasted Makhanas is an excellent teatime snack and a perfect tiffin option for kids.

Snacking on Makahans can give amazing health benefits like good skin, controlled weight, good heart health, hormonal balance, and so on.

The high fiber and protein content in makhana make it satiating. Thus, makhana helps in weight loss by preventing overeating and lowering your calorie intake. Limit your daily consumption of makhana to about 30 to 50 g in order to lose or maintain your weight.